PEA 5
Adapted Aquatic Exercise
Course Description
Adapted to provide reasonable accommodations for students with verified physical disabilities, this course is an introduction to the discipline of Physical Education through water exercise in the context of an individual's physical, intellectual, and/or affective abilities and limitations. Aquatic exercise uses dynamic aerobic exercise techniques to provide a level of conditioning for both the aerobic and anaerobic energy systems. The freestyle interval format combines jogging, jumping, walking, punching, kicking, and a variety of aerobic-type movements performed in land-based programs. Students will strive for ultimate fitness through a complete program of cardiovascular exercise, strength development, and flexibility. A historical examination of aqua exercise for fitness, rehabilitation, and play will be included.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 13426 | PEA 5 | 01 | M·W···· | 10:00 AM-10:50 AM | Casey Regehr | POOLE |
Class Dates: This class runs from 2026-06-29 to 2026-08-21.
Footnote:
PEA 5-01: This class is adapted for students with disabilities and students without a disability are also welcome to take this class once with Division approval. Continuing students with a verified disability must be cleared with a one-time cohort code for repeatability. For approval, please contact Adapted Physical Education by visiting https://www.deanza.edu/dsps/ape/registration/assistance.html Register for APE Classes: https://www.deanza.edu/dsps/ape/registration/index.html Apply for Disability Support Services: https://www.deanza.edu/dsps/dss/applynow.html
Class Materials
This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 0.5 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 1.5
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisite and Advisory
- Advisory
- ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.